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Awaken your Inner Woman with this Ancient and Powerful Sacred Ritual

Welcome beautiful one to a sacred journey into the mysteries of your Sacred Womb and Yoni, throughout a powerful ancient secret to women’s well-being.

Yoni (vagina) Steaming is a forgotten ancient wisdom but very common in South America, Africa and throughout Asia as camomile tea in the Western world.

The reasons why these ancient ritual has been lost in the Western World could be related to the current lack of respect for the old in the modern world and a less holistic approach to wellness that include natural therapies as an important milestone.

What is the Yoni?

Yoni is the Sanskrit word for the female genitalia, the Womb and Vagina. It literally means “sacred place” and symbolize our divine nature and it is a sacred portal to life. In ancient Chinese Taoist traditions is also referred as “golden lotus”, “gates of paradise”, “sexual palace”, “precious perl”, “treasure”. How do you feel to refer to your vagina, to the depth of your body’s wisdom and intelligence as a “sacred place”? Instead of using much less worshipping terms as “pussy”, “down there”, “pipi” , ‘kitty” and so on….  Doesn’t this makes you feel already  absolutely magical and divine?

What is Yoni Steam?

Gently steaming the yoni with healing herbs is a very simple, effective and ancient tradition. Generations of women from many indigenous cultures through centuries have been passing down this sacred ritual to energetically, emotionally and physically cleanse and nourish their yoni and awaken their Feminine Essence. During a Yoni Steam Ritual, you allow the warmth of selected and organic herbal steam to permeate and relax the sexual organs and womb.

It is also known as Ratus (Indonesia), Bajos (Central/South America), Chai-yok (Korea) and its becoming more and more popular also in the Western World and offered by exclusive Spas in the most exclusive locations around the World.

Breath and Sound magnify the power of this shift in perception of being a woman deeply rooted and grounded in your body and sexuality, connected to the mysteries and depth of your own womb, the Womb of Mother Earth and the Cosmic Womb.

What you will experience?

Sacred Yoni Steam Ritual last between 3 to 5 hours, depending on the number of women sharing this powerful intimate journey together.

It starts with an Opening Circle where we share our Intention, Fears and Needs and we create a safe, welcoming and deep space.

We then drop into the depth of our Womb and Yoni through breathing, sounding and gentle movements at the level of the hips, pelvis and sacrum to allow the energy to start flowing and your lower belly to relax.

Simona will then guide you through a Womb Meditation to embrace and feel all the emotions, traumas, physical sensations, shame present in your “sacred place”.

We then start the Sacred Yoni steam Ritual itself on top of the herbal steam that last about 20 to 30 minutes per each woman.

This transformational journey ends with a Closing Circle and group sharing.

While other women are on top of the herbal steam, the other women will be holding together a strong and safe container for deep release and awareness. During and after experiencing the steaming, you are also invited and encouraged to meditate or journal or simply rest and feel comfortably lying down.

Blanket will be provided to keep you body temperature warm after the steaming.

Benefits: Why would you Steam your Yoni?

First of all, let’s get clear on something: Yoni Steaming is not for cleaning your vulva or vagina. Your vagina is inherently self-cleaning.

When the Yoni Steaming is described as cleansing, it is referring to the way the heat and steam supports our feminine bodies in their own natural release and vibrant vitality.

Thousand of women are experiencing right now a wide range of energetical, emotional, physical and spiritual benefits from Yoni Steaming, like:  

The Herbs

Simona carefully crafted the highest quality, aromatic, toning and healing edible herbs from Asia. She personally goes to the farm and make sure they are 100% Organic and Fair Trade.

Popular herbs used for their medicinal and spiritual cleansing properties include: mugwort, basil, calendula, oregano, marshmallow root, wormwood, rosemary leaf, comfrey,  motherwort, yarrow flowers, red raspberry leaf, lavender flowers, fennel, oregano, rose petals, nettle, sage, marigold, plantain leaves, damiana, lemon balm, chamomile flowers and many more.

They are either freshly picked or dried, depending in which part of the World the workshop is held.

They can be tonifing (postpartum, povstterminiation), cleansing, healing (plant that promote some healing), restoring. High in volatile oils, like mint, that are gonna be conduit through the steam in the body.  You can go to your local herbalist and gather the herbs and make your own rituals.

Journaling & Meditating

Call the steam into your pelvis. As you allow the steam to permeate directly into your skin for the next 20-30 minutes, you may choose to either meditate or journal. Know that what comes up physically and emotionally is absolutely perfect, and is simply a manifestation of the power and potential contained in your body.

a. If you choose to journal, write down whatever thoughts and emotions are coming up for you. Tap into this source of creative potential and feminine energy, and begin to channel it toward serving you and your purpose on this Earth. If you feel compelled, you may wish to respond to one or more of the following journaling prompts:

i. Write down the intentions, or qualities of being, that you wish to bring into your life. Write them down in the form of affirmations: “My body is healthy; my mind is brilliant; my soul is tranquil.”

ii. Write down any emotions that arise, allowing them to be released from your body as the words flow onto the page. Consider that as you write them, you let them go.

b. If you choose to meditate, continue focusing on each breath. Imagine that each breath brings with it a warm, bright light that you send to your yoni, allowing it to cleanse and heal. As you breath in, visualize your yoni being filled with joy, creativity, sensuality, love, abundance and inspiration. As you breath out, imagine stored emotions and blockages being released from your body.

9. After you’ve been seated above the steam for about 30 minutes, begin to slowly deepen your breathing, and call your awareness back to your altar. Place one hand on your womb, and one on your heart. Share with yourself a sense of gratitude for giving yourself this time to feel and reconnect.

Closure/Closing of your Yoni Steam Ritual

10. Stand up and dry off with your towel. Get dressed in warm,comfortable clothing and/or wrap yourself in a blanket. You’ll want to stay warm for as long as possible after your steaming session.

11. Compost your herbs. If compost is not available, find another way to return them to the Earth.

12. Lay down in a warm bed for at least an hour, or preferably for the entire night. After sleeping soundly, you’ll wake up refreshed, revitalized and reconnected!

13. Repeat 2-3 times monthly,before or after your menstrual cycle.You ma y notice that your next menstruation will be heavier and darker, but this is temporary! Within 1-2 months, your menstruation will be easier, lighter and pinker in colour. Discomfort associated with menstruation will be reduced.
Simona is passionate about inspiring you …

Duration: about 20-45 minutes. Steam for as long as it steams. Wear sucks and keep yourself warm. Dry off your inner thighs and wear more clothes that you would normally do

Save the water. Give it back to the Earth. Return it back to give thanks to the Earth.
...Enjoy Your Feminine Essence

Not recommended if:

pregnant

wearing IUD (Intra Uterine Device)

menstruating (or maybe just camomile or only water to warm up the pelvis, not directly down the pelvis but a bit further)

SCIENCE & TRADITION

The science behind the effectiveness of this treatment is next to none due to lack of testing and deriving evidence based proof using western medicine models of assessment. But the folk rituals and wisdom passed down through multiple societies around the planet for centuries may itself be a testimony to its effectiveness. There’s no scientific evidence that shows it works, however super stars like Gwyneth Paltrow claim its wonders.

I hope this guide has given you the info you need to get started, if you have any questions please add them in the comments below.

And please share if you feel inspired to try or you’ve had your own experience with Yoni Steaming, so we can all be inspired be each other. I can’t wait to hear from you!

Through Skype session Simona can guide you to do your own Yoni Steam Ritual.

BLEND

Yoni Empowerment yoni steams is a 100% organic herb blend. You will receive 1- 4oz blend.

Yoni steams is an ancient practice used for centuries from women all around the world. They can also be utilized as an aid for stagnation, painful menses, accumulated toxins as well as for being an aid in nourishing & strengthening the uterus.

As women it is vital they we honour our Yoni, the sacred womb and place her in the very best of care. We can do this buy being extremely mindful of chemicals used inside and outside of our wombs.

This blend reduces inflammation and encourages womb health.

An overall wonderful organic blend for women’s Yoni Health.

Have questions or want to learn more? Visit www.simonasiclari.com/yoni-steam-FAQ